The Program by Green Secrets was a fabulous experience for me as it gave me plenty of energy. I also slept like a baby! I was pleasantly surprised by the wonderful meal plan. The food was absolutely delicious!! I was never hungry. In fact, I ate more on this program than I normally do, but still lost a full dress size! I thoroughly recommend this Program as I have taken away great tips and techniques that I will use for life. If you want a positive, life-changing experience, embrace this Program. You will be delighted with the results - thank you Natasha!